Poor Posture

Bad posture solved in Carina

Poor Posture Besides the obvious wear and tear on your spine, poor posture can lead to many health problems. A forward head and rounded upper back not only overloads your body’s postural muscles, leading to biomechanical injuries, it also alters your chest and abdominal cavity. Research has shown that a slumped posture can increase pressure […]

Tension Type Headaches

Tension headache help in Hawthorne

Tension Type Headaches Tension type headaches present with pain that is described as a tight band wrapped around or a heavy weight placed on your head. They are a very common symptom that present with back and neck pain. One in every six people suffer from headaches.At Brisbane Posture and Performance, we pride ourselves on […]