Improve your sleeping posture
The position in which you sleep in is also important to maintain a healthy posture. Avoid sleeping on your stomach, as this can be detrimental to your posture.
Improve your posture at work
Better posture at the office is not only better for your health but will improve your productivity as well
Improve your posture while working from home
Working from home could be detrimental to your posture. Improving your posture will improve how you feel
Back pain, The hidden epidemic,
Australians are being asked to consider their options for health intervention on back pain after it was found that an estimated 45 120 people in Brisbane are impacted by back pain. The potentially debilitating disorder.
Is it normal to have severe back pain during pregnancy?
Severe back pain during pregnancy is normal for most women, Chiropractic care during pregnancy. It has been found to be a safe and effective, natural way to treat various musculoskeletal symptoms that many pregnant patients experience
Plantar Fasciitis – Feet Pain.
Plantar Fasciitis Heel pain and tight calf muscles are symptoms our team at Brisbane Posture and Performance Chiropractic deal with on a regular basis. Plantar
WHIPLASH!
Whiplash When we hear the word whiplash we think of motor vehicle accidents. The reality is that we can be left with a whiplash injury
Brand New Clinic Location!
Brand New Clinic Location! We have moved. Our brand new state of the art clinic has opened this week in Carindale. We are located at
Frozen Shoulder
Frozen Shoulder Frozen shoulder is a common culprit for shoulder pain especially for those in the 40-60 year age bracket. The symptoms of frozen shoulder
Pregnancy Pains
Pregnancy Pains Are you a pregnant mother wondering why your back has started aching? Pregnancy places huge physical demands on mothers bodies. Most women report
Lower Back Pain
Lower Back Pain Approximately 80% of people in the developed world will experience low back pain to some degree throughout their lifetime. Today’s sedentary lifestyle
Benign Paroxysmal Positional Vertigo
Benign Paroxysmal Positional Vertigo BPPV is a variety of vertigo arising from a condition in the inner ear, specifically the semi-circular canals. It causes a
Sciatica
Sciatica Sciatica is a broad term referring to pain radiating from the lumbar spine (low back) into the lower limb. Pain can be noticed anywhere
Poor Posture
Poor Posture Besides the obvious wear and tear on your spine, poor posture can lead to many health problems. A forward head and rounded upper
Tension Type Headaches
Tension Type Headaches Tension type headaches present with pain that is described as a tight band wrapped around or a heavy weight placed on your